Colouring is generally accepted to be a relaxing and beneficial activity which can reduce feelings of stress and anxiety and promote mindfulness and creativity.
Aimed at complete beginners and novices, this workshop will provide some tools, materials and inspiration and a little bit of know-how to get you started with adult colouring.
Using a few simple designs, you'll be guided through some basic techniques that you'll have time to practice during the session. The finished pieces can be arranged together to create a lovely hand-made greetings card.
All materials are provided and included in the cost of the course, so you can take home a set of colouring pencils, a sharpener, eraser and some colouring pages so you can keep on colouring!
Some examples of beginner-friendly colouring books will be made available for you to browse through and purchase if desired.